How does it work?

• Easy enrollment, no application to install - everything accessed through our mobile web app.

• Online survey establishes overall fitness and existing health conditions, goals, time and equipment available.

• Monthly follow-up evaluations track progress and changing conditions.

• Automated expert system builds workouts consisting of mobility, balance, and strength exercises - oversight provided by our staff of Certified Athletic Trainers.

• Specific rehabilitation programs can be called on for a wide range of orthopedic conditions. Severe or persistent injury may be referred to health professionals.

• Programs of exercise, rehab, and health advice with video and text instructions delivered to the web app after each evaluation.

Affordable and Flexible

$25/mo per employee

HSA and FSA eligible

A recognized wellness plan that may enable savings from your insurance provider.

Compliance reporting and membership administration online.