Resources

ACEs

Learn more about Adverse Childhood Experiences, their impact, and ways to prevent them.
Overview
Domestic Violence
Sexual Violence
Neglect
Addiction

Anxiety & Depression

Understanding and managing anxiety and stress 
Overview
Low Depression
Mild Depression
Moderate Depression
Major Depression, Moderately Severe
Major Depression, Severe
Suicide Risk

Helplines

Phone numbers of organizations providing help

Self Help

Discover inspiring self-help articles and videos covering a variety of relevant topics.
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Growth

These videos inspire self healing and growth.
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Body Health

These resources share ways to help care for your body and improve long-term physical health. 
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