Supporting Adult Survivors

Services and Techniques for Survivors & Allies

Together, Stop Trafficking US and Action Health Platform have created this free fitness and mental health program to help those affected by adverse childhood experiences (ACEs).

The program is open to anyone who wants to try it. Here’s how to participate:

  1. First, take the survey below that will ask about your physical and mental health.

  2. Next, you will be given workouts that you can access on your mobile device — no special apps needed. You won’t need any special equipment. Aim for 2-3 workouts a week.

  3. Our resource center provides educational and information content — mostly videos — addressing mental health topics that you may find helpful. After the survey, we will suggest some areas to look into.

You can complete it in less than 10 minutes.

After you complete the survey, we will recommend the best workouts for you.

Watch and read videos, articles, and more on relevant mental health topics.